Discover Ayurveda

Discover the Ancient Healing Science of Ayurveda
From
$195
Special Rate to Support You During COVID-19
SAVE MORE: Register with a friend, pay just $150 each—must call to register.
144 Google Reviews
4.9/5
Retreat Type
Art of LivingArt of Living
Health & AyurvedaHealth & Ayurveda
Retreat Goals
Boost EnergyBoost Energy
Get HealthyGet Healthy

Discover how to live a happier, healthier life.

The science of Ayurveda—an ancient natural system of medicine—has helped people maintain vitality and health for thousands of years. Ayurveda teaches us how to attain optimal health through a deeper understanding of ourselves and our unique nature in relationship to the world around us. It is a system based on strengthening the body, mind, and spirit through disciplines such as massage, meditation, yoga, diet, herbal medicine, special oils, and unique ancient treatments that integrate science and nature, allowing the body’s own natural healing mechanisms to work to their fullest potential.  

During the retreat, you’ll explore 

  • Diet and lifestyle habits to maintain good health and longevity
  • Meditation and mindfulness practices for better sleep, quieter mind, and overall clarity
  • Practices that alleviate stress, promote relaxation, and naturally lower blood pressure and cholesterol levels
  • Understanding dosha and constitution to regain stamina and re-energize the body
  • Self-care practices to nurture physical, mental, and emotional well-being
  • Essential oils and breathing practices to balance hormones
  • Ayurvedic routines and therapies to reduce inflammation, increase energy, and promote healing
  • Detoxifying spices, herbs, and other dietary components to optimize digestion and organ function
  • Uniting body, mind, and soul with spiritual practices to promote healing from within.

The program is an ideal retreat for anyone looking for accessible, holistic ways to live a more authentic and balanced life. 

Play Video

Uplevel Your Program

Consider deepening your experience by scheduling a virtual Ayurvedic Lifestyle Consultation prior to the program.  In order to support you during today’s challenging times,  we’ve reduced the fee for this evaluation by 30% for a limited time. An experienced Ayurvedic practitioner will conducts an in-depth doshic evaluation to determine what your natural state of being is and identify your imbalances. 

The Next Best Thing to Being Here

This is not a pre-recorded program where you watch videos and try to keep up. These are live-streaming, interactive sessions with the same expert faculty you’d experience on our campus. You will have ample opportunities to ask questions, voice concerns, participate in discussion, and connect with fellow participants.

Features

Speaker

Kimberly-min

Kimberly Rossi

Kimberly Rossi has been studying, practicing, and teaching Vedic science—Ayurveda, yoga, pranayama, and meditation—since 1998.  Her passion is sharing the teachings, making things easy to follow, and empowering people to make positive lifestyle changes, so one may be happy, healthy, and whole—the best version of themselves and creators of the best life possible. Her professional career has been leading wellness-based businesses in four and five star destinations around the world for more than 25 years. Currently, she is the Director of Business Development at the Art of Living Retreat Center and Shankara Ayurveda Wellness.

Reviews

Helen R.
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"Wonderful Bonding Experience: I knew nothing about Ayurveda at the time. I'm now reading my fourth book on Ayurveda and I have implemented a daily routine, cooking, and herbs into my life. Overall, it was a wonderful experience. I intend to continue learning and living Ayurveda lifestyle."
Jan M.
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"Discover Ayurveda was really excellent, and second program I have attended with the Art of Living Retreat Center. The small group size helped to personalize it."
Monica H.
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"Loved the instructor: What a great program! The teacher was very knowledgeable, gracefully aware over news and issues. She was sp compassionate and kind."
Dawn H.
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"Highly Actionable Steps: I learned so much with highly actionable steps to take home. I enjoyed the instructor, content and the group."
Jill Z.
Jill Z.
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"Better Balance to Life: I had my mother and sister attend the Ayurveda retreat to celebrate my 30th birthday. Neither of them had ever heard of Ayurveda and were skeptical, to say the least. Well, after the weekend retreat with Kim we all became advocates! Almost a year later, we still follow the practices that we adopted to bring better balance to our lives."
Maria I.
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"Excellent Program: Discover Ayurveda was an excellent program which helps me to tap into my issues and clear blocks so that I can realize my full potential."
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Online Program FAQs

Retreat Cancellation Policy

Refunds are available (less a $50 processing fee) up to eight days before your program. 
 
Nonrefundable credit toward a future AOLRC program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following the date of issue.

No credit or refund will be given if you cancel on the program start date, if you do not show up, or if you do not complete the program. No refund will be given if you attend a program and are dissatisfied with its presentation or content.
 
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

Your program is hosted on Zoom. In order to participate, you will need one of the following:

  • Computer: Windows or Mac computer with speakers and a microphone. (Note: Webcams are recommended but not required.)
  • Mobile Device: iOS or Android 
  • Phone: mobile, desk or landline.

You can find out more about using Zoom here. 

Once you register and reserve your spot, you will receive a confirmation email with detailed instructions on how to access the online sessions. If you have any problems or questions, please feel free to reach us at 800-392-6870.

Schedule

Special Online Format

We’re bringing our signature programming to you! All the knowledge, interaction, and benefits of our on-campus program in a special online format! Don’t miss this opportunity to connect with a like-minded community for support, education, and empowerment—in the comfort of your own home!


Friday 6:00–7:30 pm
Saturday 10:00–11:30 am
Sunday 10:00–11:30 am

Talk to an Ayurveda Specialist

From
$195
Special Rate to Support You During COVID-19
SAVE MORE: Register with a friend, pay just $150 each—must call to register.
Register

Art of Living Retreat Center

Google Reviews

144 Reviews
5/5
- Leslie E.
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"If you want to relax, recharge, and find yourself again, this is the place!"
- Vasily T.
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"A magnificent place for a refreshing retreat. So peaceful and close to nature as it can be."
- Becca N.
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"Excellent food, spa, tons of activities outside of program warm environment for growth Thank you!"
- Rob H.
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"The techniques I learned here have literally transformed my life."
- Michelle L.
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"Excellent program, beautiful surroundings. Wonderful setting for deep connection & reset."
- Dan V.
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"I did not know what to expect. I am very pleased with what I have learned and excited to bring back home."
- Bonnie M.
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"Beautiful grounds with wonderful, genuinely loving instructors. This was a life changing experience!"
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