healthy lifestyle

Dandelion greens for blog post on dandelion salad

Bitter Is Better In May

“Divine Providence has spread her table everywhere, not with a juiceless green carpet, but with succulent herbage and nourishing grass, upon which most beasts feed.” ~Thomas More Bitter greens are our best buddies in spring! The nature of bitter substances serve to oxygenate and cleanse the blood and alkalize the body. This is exactly what …

Bitter Is Better In May Read More »

Doctor Burnout - Art of Living

Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life

Physicians working in the current healthcare environment are under an enormous amount of pressure and stress, and as a result, a condition commonly referred to as ‘physician burnout’ is becoming an ongoing concern in the medical field. Trying to manage the stress of patient cases and administrative tasks, on top of balancing the challenges of …

Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life Read More »

Art of Living Retreat Center

Wellness, Naturally: 5 Ayurvedic Diet Tips for the New Year

If you’ve ever had a delicious meal at an Indian restaurant, you’ve experienced the healthiest and most balanced method of cooking in the world. Applying Ayurvedic principles to your own diet isn’t at all complicated, but learning to modify your food choices and cooking style requires a basic understanding of the term itself.   Ayurveda, …

Wellness, Naturally: 5 Ayurvedic Diet Tips for the New Year Read More »