4 Simple Things that Can Make a Great Difference
Recently someone asked, “What are some simple, but great things?” Simplicity is great. As Mother Teresa said, “Not all of us […]
4 Simple Things that Can Make a Great Difference Read More »
Recently someone asked, “What are some simple, but great things?” Simplicity is great. As Mother Teresa said, “Not all of us […]
4 Simple Things that Can Make a Great Difference Read More »
In Ayurveda there are six tastes: sweet, sour, salty, pungent, bitter and astringent. Each of these tastes has a distinct effect. Depending
Ayurvedic Food: 6 Flavors That Will Spice Up Your Life Read More »
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Sensational Summer Salad to the Rescue! Read More »
Chai originated in India and the folklore surrounding the tea dates back between 5000–9000 years ago. Some say the reigning king
Ayurveda Recipe: Chai Read More »
If you’ve ever had a delicious meal at an Indian restaurant, then there is a good chance you’ve experienced the healthiest
Wellness, Naturally: 5 Ayurvedic Diet Tips for the New Year Read More »
Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the
Recipe: Vegan Cream of Broccoli Soup Read More »
A fresh summer salad is a great way to take advantage of the wonderful flavor and nutritional value of in-season vegetables,
Ayurvedic Recipes: Summer Green Bean Salad Read More »
You’re passionate about the practice. You’ve received yoga’s abundant gifts through your time on the mat. Maybe the gifts have
Yoga Teacher Training – Is it for me? Read More »
“Divine Providence has spread her table everywhere, not with a juiceless green carpet, but with succulent herbage and nourishing grass, upon
Bitter Is Better In May Read More »
Regular contemporary life is quite hectic, and the mind, body, and spirit go through various spins just trying to keep up.
Too Busy to Breathe? Five Easy Tips to Incorporate Yoga into a Busy Day Read More »