AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

art of living retreat center

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Recipe: Vegan Cream of Broccoli Soup

Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the body against illness. This broccoli soup is one of our favorite vegetarian recipes. It’s a creamy, indulgent, and healthy comfort food that requires very little prep time. Even better—it’s gluten- and dairy-free!  Ingredients 2 …

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Life is a Journey

The path of life doesn’t always take us where we want to go. Sometimes, circumstances force us to deal with things we don’t want to have to deal with. Other times, where life takes us is so much better than our grandest dreams.   Life is a journey. I was reminded of this the other …

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Can my body survive?: The Sri Sri Yoga Teacher Training Course

  While taking a three-week course in the mountains of Boone, I spent the first week battling doubt in my abilities. The second week brought many other hurdles. My mind was willing, but could my 50-something-year-old body handle the course?   Luckily, sensing the exhaustion of the class, Krishan Verma, the Yogi Master, adjusted the …

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