AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

self-care

Balancing Relationships - Art of Living Retreat Center

Exploring Wisdom: Finding Balance in Relationships

  In this series, regular Art of Living Retreat Center presenters Wah! and Dr. James Leary answer your questions about life, love, and spirituality. “How do I maintain balanced self-care time and together time within my relationship?”   James: Relationships are a lot of fun. People always say, “Wow! You guys have this dynamic thing that …

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Belly Love

Belly Love

  Our belly, my belly, your belly, women’s bellies, men’s bellies “should” be flat, flat, flat. I have met very few people that are not on a quest for a flatter abdomen. I, too, have striven for this perfection as the message I heard growing up from my misguided but well-intentioned mom was “you can …

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