Lemon Herb Cauliflower Rice
For more than two decades, Dr. Joel Fuhrman has been helping people achieve their health and weight loss goals with his […]
Lemon Herb Cauliflower Rice Read More »
For more than two decades, Dr. Joel Fuhrman has been helping people achieve their health and weight loss goals with his […]
Lemon Herb Cauliflower Rice Read More »
These gluten-free muffins are a great substitute for cupcakes—full of potassium and deliciousness! Ingredients Flax “eggs” (a mixture of 1 tbsp
Gluten-Free Chocolate-Banana Muffins Read More »
A much talked about wonder herb, turmeric has many science-based health benefits—it’s loaded with antioxidants, and may reduce inflammation and joint
Ayurvedic Herb: Turmeric (with Vegan Golden Milk Recipe) Read More »
Autumn is vata season, with the earth beginning to dry out from the summer months and the cool breeze blowing in
Ayurvedic Recipes: Vata-Calming Butternut Squash Soup Read More »
Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the
Recipe: Vegan Cream of Broccoli Soup Read More »
Prediabetic Cooking Although most of us think of medicine as pills found in orange bottles that come from a pharmacy, from
Cooking Ayurvedically for Prediabetes Read More »
A fresh summer salad is a great way to take advantage of the wonderful flavor and nutritional value of in-season vegetables,
Ayurvedic Recipes: Summer Green Bean Salad Read More »
The hot summer months are here, and it’s really important to stay hydrated for increased energy and to help keep weight
Refreshing Ginger Iced Tea Read More »
Let’s talk about salads – the color, the crunch, an endless choice of fresh, crisp veggies. (Ok, you had me at
Perfect Salads, Made Perfectly Simple Read More »
These delicious, nutritious lemon coconut protein bites will delight your tastebuds and nourish your body! Gluten-free crust 1 cup tigernut or
GLO Lemon Coconut Protein Bites Read More »