5 Ayurvedic Tips For Late Summer
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The […]
5 Ayurvedic Tips For Late Summer Read More »
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The […]
5 Ayurvedic Tips For Late Summer Read More »
Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom
How Ayurveda Helped Me Love My Body Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »
The Benefits of Yoga and Ayurveda Yoga and Ayurveda are sister sciences from the ancient wellness tradition of India. Ayurveda is
It’s Spring cleaning time—the birds are singing, buds are forming on the trees, light is returning, and all around us new
Spring Cleaning for the Body Read More »
With all the hype about detoxes and cleanses today, it can be overwhelming to know how to detox the right way.
Ayurvedic Detox: The Natural Way to Cleanse Read More »
After struggling with PTSD for 15 years, and chronic pain that was triggered by multiple auto accidents, I decided to come
Discovering a Pain Free Life: Millie’s Story Read More »
The temperatures are beginning to cool down on our mountain and the leaves will soon be sporting golden hues. Fall is
Ayurvedic Detox in Fall Read More »
What Does Panchakarma Involve? Panchakarma is the ultimate mind-body healing practice of detoxifying the body while strengthening the immune system and
The Elements of Panchakarma: Three Steps to Detox Read More »