Speak Your Truth

Conscious Communication on the Path of Transformation

Alejandra Siroka

Boone, North Carolina

Aug 2 – 4
Retreat Type
Self DiscoverySelf Discovery
Retreat Goals
Personal DevelopmentPersonal Development

Description

Transform your relationships by learning to engage in conscious communication. Where do you start? Your relationship with you.

Come to this life-affirming immersive weekend to explore the truths within you, using awareness, honesty, and compassion. Find the capacity to express yourself authentically, powerfully, and lovingly.

Learn to use your voice with confidence and shed limiting beliefs and communication habits in order to show up in all relationships with presence, honesty, and openness.

Through compassionate self-inquiry; role-play; guided meditation; journal writing; somatic practices; movement; and visualizations, you will:

  • Learn to embody your genuine self and speak with confidence and truthfulness
  • Expand your ability to use language and communication skills to connect with yourself and others
  • Dismantle the communication barriers that create conflict, dissatisfaction, and unnecessary suffering

You will take home practical communication and self-inquiry techniques and an understanding of your own values – as well as tools to dissolve reactive or unhelpful communication patterns.

Items to bring: A journal and a pen. Please wear comfortable clothes that allow you to engage in simple movements.

Open to all.

Vanessa testimonial imageAlejandra’s Speak Your Truth retreat was a powerful experience for me.  It was easy for me to go inwards and to go deep because she intentionally created a warm, inviting, and loving space.  To support my learning and my process, she integrated meditation, reflection, movement, partner work, and discussion throughout the weekend.  Her written activities, along with the dyad work, helped me to get clear on what I needed and what really mattered to me in speaking my truth to a family member.  By the end of the workshop, what I thought I needed to say, actually turned into a deeper truth than I expected. – V.A.

 

 

Testimonial image

 

 

 

It helped me realize why I wasn’t able to speak my truth and to make that change. It’s been over a year since Speak Your Truth retreat and I still use the tools that Alejandra showed us every time I have to have an important conversation with someone. Alejandra is an amazing teacher! – T.M.

 

 

Presenters

alejandra bio image

Alejandra Siroka M.A.

Alejandra Siroka M.A. has devoted her life to the study of language and communication. She is a truth seeker who is dedicated to discovering and sharing methods which allow people to live with integrity. Inspired by her belief that developing conscious communication skills is essential in the path of transformation, she founded Language Alchemy™.  Language Alchemy™ is a transformative process which allows individuals and groups to develop thriving relationships and fulfilling lives by speaking their truth with power and compassion.

Rooms & Pricing

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of check-out. (Rates below are Per Person)

Private Hotel Room

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$285/Night/Per Person

The private hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, a private bath and complimentary wifi.

Shared Hotel Room (2 People)

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$224/Night/Per Person

The shared hotel room features either a king bed or two full beds, a flat screen TV, a refrigerator, private bath and complimentary wifi. One other person of the same gender will share the room with you.

 

Private Retreat Room

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$233/Night/Per Person

The private retreat room has twin beds, a private bath and complimentary wifi.

Shared Retreat Room (2 People)

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$190/Night/Per Person

The shared retreat room has twin beds, a private bath and complimentary wifi. One other person of the same gender will share the room with you. 

 

Shared Retreat Room (3 People)

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$165/Night/Per Person

The shared retreat room has twin beds, a private bath and complimentary wifi. Up to two more people of the same gender will share the room with you.

 

Schedule

August 2nd-4th, 2019

Your Program Session Times (subject to change)

Arrival Day 7:30-9:00 pm

Daily 9:00 am-12:00 pm;  1:00-4:00 pm

Departure Day 9:00-12:00 pm (Room check-out is 11 am; Luggage can be held at reception)

General Guest Information

We hope you enjoy your stay with us at the Art of Living Retreat Center. While here, we invite you to immerse in the quiet peace of the Blue Ridge Mountains and connect with yourself. Apart from the activities in your program schedule, there are also opportunities to join daily yoga and meditation classes, restorative Ayurvedic spa treatments, guided hiking trails, pottery classes, evening Kirtans, the outdoor labyrinth or the weekly Bonfire. Here are more details for your stay:

Arrival Day

3:00 pm Check-in begins; Rooms are ready by 3:00pm, but if you arrive early we will hold luggage at Reception.

6:00-7:00 pm Dinner

7:00-7:20 pm Guest Orientation Session (Venue: Dining Hall)

Optional Complimentary Activities (Please join only if above mentioned Program schedule permits)

7:30-8:30 am Hatha Yoga Class (Venue: Geeta Hall) During Program Dates only

9:45-10:45 am/4:15-5:15 pm Hatha Yoga Class (Venue: Geeta Hall)

11:00 am-12:00 pm Mind and Meditation Session (Venue: Geeta Hall)

1:30-2:00 pm Yoga Nidra (Venue: Geeta Hall) Saturdays and Sundays only

2:00-3:15 pm Property Tour (Starts at Reception) Saturdays only

1:30-2:30 pm/3:00-4:00 pm Guided Nature Walk (Starts at Reception) Saturdays only

5:30-6:00 pm Guided Meditation Session (Venue: Geeta Hall)

7:30-8:15 pm Meditative Chant/Kirtan (Venue: Geeta Hall)

8:30-10:00 pm Bonfire (Below Veda 2; Weather permitting) Saturdays Only

Mealtimes

7:30-9:30 am Breakfast

12:00-2:00 pm Lunch (included on your departure day)

6:00-7:30 pm Dinner

Ayurveda Spa Appointments

We invite you to also make reservations at our award-winning Shankara Ayurveda Spa before arrival, in order to ensure availability. Please call (828) 264-8382 for details.

Our Clay Studio is open Thu-Sun; Hand-building classes and Throwing classes are available by appt. Clay pieces can be glazed and shipped back as well. Please contact our front desk to make an appointment.

Actual schedules and venues may vary; Please confirm with Front Desk upon check-in

*If a spa appointment is made during a Breakfast, Lunch, or Dinner, guests may request a meal to be boxed for
pickup by asking spa reception.
**Meals are served during the following times – 7:30-9:30am for Breakfast, 12-2:00pm for Lunch, and 6:00-
7:30pm for Dinner. Food will be put away at the ending times, but the dining hall will remain open.
***Please call the spa in advance to book spa treatments during your free time if you are interested. The
phone number is (828) 264-8382.

Location

639 Whispering Hills Rd, Boone, NC 28607

Discover deep rest and rejuvenation in a pristine natural setting in the Blue Ridge Mountains of Boone, North Carolina. Set amidst 380 acres of pristine forest high up in the Blue Ridge Mountains is a tranquil sanctuary. The perfect place to begin your journey to wellness. *NOTE* Please avoid using GPS…It will take you up a private road to a locked gate.  Use directions provided on this site.

Distance from Nearest Airport

2 Hours by car without traffic

FAQs

For room reservations & spa retreats, we have a 24 hour cancellation policy.
For all other retreats, please be sure to check the registration page specific to that retreat.

To encourage a healthy environment we ask that guest to not consume alcohol or meat in our public spaces, however guests may enjoy these items in their rooms. That being said our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically we label potential allergens such as gluten, dairy and nuts.

Tuition
$285
Add 2 nights of lodging and meals

Art of Living Retreat Center

Google Reviews

98 Reviews
5/5

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